Our Approach to Therapy
A range of evidence-based approaches, thoughtfully applied to meet each child, teen, and family where they are.
No Single Approach Fits Everyone
Effective therapy draws on multiple evidence-based approaches, adapted to the individual. At Little Waves, sessions integrate the frameworks that best fit each child or teen's needs, personality, and goals.
You do not need to know which approach is right before reaching out. That is part of what the consultation is for. The following are the frameworks and lenses that inform the work at Little Waves.
✦ Get Started
Not sure where to start?
You don't need to know which therapy approach is right. During your free consultation, we can talk through what your child or teen is experiencing and find the best path forward.
Secure booking via Jane App · 15 minutes · No obligation